The content provided on this website, Rachel Cothran (rachelcothran.com), is intended as a place to document my story. I share my personal experiences and journey with health, wellness, and autoimmune disease in the hope that it may inspire and support others on their path.
Please note: I am not a licensed medical professional. The information on this site is not intended to be, and should not be taken as, medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any decisions about your health, starting or stopping any medications, or implementing any dietary, lifestyle, or wellness changes.
While I strive to share accurate and helpful information based on my own experiences and research, I make no guarantees about the completeness, reliability, or accuracy of any content. Your health journey is unique, and what works for me may not be appropriate for you.
By using this website, you acknowledge and agree that any reliance on the information provided is at your own risk.
If you have any specific questions about a medical condition or health concern, please seek the advice of a licensed medical professional.